You'd never talk to your
best friend the way you
talk to yourself
You'd never tell her that she's "not good enough" when things aren't going the exact way she expected them to. You also wouldn't remind her of every bad decision she's ever made. And you sure as hell wouldn't ever tell her that she "should have known better."
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But somehow the voice in your head says all of that to you every single day without you second guessing it.​​​
You Deserve a Peaceful Mind
You've tried to push the
negative thoughts away
You've done it all. You've told yourself "just think positive" or "stop being so sensitive." You've also journaled, meditated, and done the deep breathing exercises everyone talks about, but that voice in your head is still convincing you that you're not good enough.
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Here's the thing about that voice - it's not your voice.
That voice was programmed...
By the people who raised you, the experiences that shaped you, and the world that taught you that being hard on yourself was somehow the same thing as being responsible.
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I'm here to tell you that's a bold face lie.
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She's a voice that internalized all those negative messages and doesn't know any differently.
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But she doesn't have to be the loudest voice you hear, anymore. She needs someone to listen to her and validate her feelings. (Just like you do)
"Michelle was such a relief to have on my side and gave me so much peace of mind. Highly recommend if you’re looking for support that’s thoughtful, aligned with your values, and lets you breathe a little easier."
- Julia
Hi, I'm Michelle!
I'm a mindset mentor, eldest daughter, and someone who knows firsthand what it feels like to be exhausted by your own mind.
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I spent years believing every word the hypercritical voice in my head. I'd make a mistake and she'd pick apart every tiny detail - relentlessly. I would never dare to talk to anyone else the way she'd talked to me. Yet somehow, I just accepted it as normal.
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Spoiler: it wasn't.
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18 months ago I started building a relationship with that voice instead of silencing her. That one decision helped make my mind a peaceful place to live.
Now I actually enjoy living inside my own head. The voice is kinder, softer, and more respectful. And for the first time - I give myself the same grace I've always given everyone else.
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That's the reason why I created The Mindset Mentorship. I know what it feels like to not enjoy living inside your own head and I also know what's waiting for you when you do.
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And I so desperately want that for you too. <3
Introducing - Mindset Mentorship
A 12 week 1:1 mentorship for eldest daughters who are ready to be as kind to themselves as they are to everyone else
This isn't another program that's going to tell you to "stop being so sensitive," silence the mean voice, or power through. We are going to build a relationship with the voice in your head so that she naturally softens and creates peace in your mind.
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Inside The Mindset Mentorship we will:
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→ Learn to recognize your inner critic and understand where she came from → Build a relationship with her instead of fighting her
→ Practice giving yourself the same grace you give everyone else
→ Create space for the positive in your head
