MINDSET MENTOR FOR OVERACHIEVING + OVERTHINKING ELDEST DAUGHTERS
Let’s make your mind a soft, comfortable garden of self-compassion + self-love
You deserve to believe in your own goodness, live an emotionally fulfilling life, and treat yourself like your own best friend
You’d never talk to your best friend the way you talk to yourself -
You’d never tell her to sacrifice her emotions for others. You’d never say she’s not good enough when things don’t go the way she expects. You also wouldn’t lay awake at night and remind her about every embarrassing moment or bad decision she’s ever made.
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And you’d never tell her that “she should’ve known better” when she puts blame on herself for others’ actions.
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But somehow, you’ve become that voice to yourself.
Let’s change that.
You Deserve a Peaceful Mind
Naturally, you’ve tried to
do the healing yourself
Of course, as an eldest daughter, you have already tried to “fix” yourself.
You’ve saved the social media videos, you’ve done the journaling, you’ve told yourself to “just think positive,” or “stop being so sensitive.”
You’ve tried the meditations, deep breathing, long walks, but that voice in your head is still singing her same tune.
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And, you know this, but that’s not your voice. But she is someone you need to befriend.
That voice is actually
deep seated programming
By your formative experiences, cultural + societal rules, and, in some cases, the people who raised you. This voice told you that somehow, being hard on yourself was being responsible. She wants you to prepare for every outcome.
She needs you to become "That Person" for everyone else at the expense of your needs.
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Most people suppress her or believe her, but I’m here to tell you that you can befriend her.
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She doesn’t have to be the loudest voice anymore. She needs to be held, listened to, validated – just like how you do for others.
"Michelle was such a relief to have on my side and gave me so much peace of mind. Highly recommend if you’re looking for support that’s thoughtful, aligned with your values, and lets you breathe a little easier."
- Julia
Hi, I'm Michelle!
I'm a mindset mentor, eldest daughter, and someone who knows firsthand what it feels like to be exhausted by your own mind.
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I spent years believing every word the hypercritical voice in my head. I'd make a mistake and she'd pick apart every tiny detail - relentlessly. I would never dare to talk to anyone else the way she'd talked to me. Yet somehow, I just accepted it as normal.
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Spoiler: it wasn't.
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18 months ago I started building a relationship with that voice instead of silencing her. That one decision helped make my mind a peaceful place to live.
Now I actually enjoy living inside my own head. The voice is kinder, softer, and more respectful. And for the first time - I give myself the same grace I've always given everyone else.
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That's the reason why I created The Mindset Mentorship. I know what it feels like to not enjoy living inside your own head and I also know what's waiting for you when you do.
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And I so desperately want that for you too. <3
Introducing - Inner Bloom
A 12 week 1:1 mentorship for eldest daughters who are ready to be as kind to themselves as they are to everyone else. To finally embody self-acceptance, self-trust, and self-love. To know what it means to live in a safe mind.
This isn't another program that's going to push positivity on you. We will not silence the mean voice or power through.
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We are going to cultivate a relationship with the voice in your head so that she naturally softens and allows you to move through life without shutting down, spiralling, or abandoning yourself. Even when upset. Even when triggered. It is possible and within reach.
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Inside Inner Bloom, we will:
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🌷Learn to recognize + visualize your inner critic to understand her perspective. I’ll give you actionable tools to build a relationship with her instead of fighting her
🌷Practice giving yourself the same grace you give everyone else
🌷Create safety + space for positivity, self-acceptance, and self-compassion
🌷Provide you with the tools you need to lead grounded, emotionally safe, and enjoyable life
