Let me guess... Your inner critic never shuts up -
Not only does she never shut up she's - loud as hell, makes you feel worse, and ruins your mood most days.
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You feel like every thought in your head tells you "you're so bad at this" or "everyone thinks you're an idiot" because you made a silly mistake.
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You're tired of hearing all the negative, and now you're ready to start healing your inner critic.
Your Inner Critic is Lying
Here's the thing: that voice wasn't always negative
In my opinion, that voice isn't yours. She (or he, or they) was programmed from life experiences and negative people around you that taught you you weren't "perfect" enough, "brave" enough, or "smart" enough. (Liars.)
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Your inner critic CAN get quieter. She WANTS to be quieter. She just doesn't know how.
She'll never fully be gone. And that's a good thing! You do need her sometimes. But let's be real - most of the time you don't.
Hi, I'm Michelle - your Mindset Mentor
I help the girls, gays, and theys go from automatically believing their inner critic to sitting with it, showing empathy, and healing their inner critic.
I spent years believing every negative thought Karen - my inner critic - told me. (Boy, was she creative.)​ She'd tell me "if you're not perfect, you're not worthy of love."
Now, I can sit with that voice and show compassion for her. All she's craving is to be seen, heard, and understood. Now, she's able to sit in the back seat, sing along with the radio, and rest her feet outside the window.
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My goal as your mindset mentor is to help you build a relationship with your inner critic and help it feel safe enough to sit in the back seat.
"Michelle was such a relief to have on my side and gave me so much peace of mind. Highly recommend if you’re looking for support that’s thoughtful, aligned with your values, and lets you breathe a little easier."
