You'd never talk to your
best friend the way you
talk to yourself
You'd never tell her that she's "not good enough" when things aren't going the exact way she expected them to. You also wouldn't remind her of every bad decision she's ever made. And you sure as hell wouldn't ever tell her that she "should have known better."
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But somehow the voice in your head says all of that to you every. single. day. ​
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The most frustrating part is you've started to believe it.
You Deserve a Peaceful Mind
You've tried to push the
negative thoughts away
You've done it all. You've told yourself "just think positive" or "stop being so sensitive." You've also journaled, meditated, and done the deep breathing exercises everyone talks about, but that voice in your head is still convincing you that you're not good enough.
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Here's the thing about that voice - it's not your voice.
That voice was programmed...
By the people who raised you, the experiences that shaped you, the world that taught you that being hard on yourself was somehow the same thing as being responsible.
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I'm here to tell you that's a bold face lie.
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She's just a voice that moved in a long time ago and got really comfy inside your head.
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But she doesn't have to live rent free in your head forever. She just needs someone to finally understand her. And so do you.
"Michelle was such a relief to have on my side and gave me so much peace of mind. Highly recommend if you’re looking for support that’s thoughtful, aligned with your values, and lets you breathe a little easier."
- Julia
Hi, I'm Michelle!
I'm a mindset mentor, eldest daughter, and someone who knows firsthand what it feels like to be exhausted by your own mind.
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I spent years believing every word the hypercritical voice in my head. I'd make a mistake and she'd pick apart every tiny detail - relentlessly. I would never dare to talk to anyone else the way she'd talked to me. Yet somehow, I just accepted it as normal.
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Spoiler: it wasn't.
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18 months ago I started building a relationship with that voice instead of fighting her. That one decision changed my life.
Now I actually enjoy living inside my own head. The voice is kinder, softer, and more respectful. And for the first time - I give myself the same grace I've always given everyone else.
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That's the reason why I created The Mindset Mentorship. I know what it feels like to not enjoy living inside your own head and I also know what's waiting for you when you do.
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And I so desperately want that for you too. <3
Introducing - Mindset Mentorship
A 12 week 1:1 mentorship for millennial women who are ready to enjoy living in their own mind.
This isn't another program that's going to tell you to journal more and think positive. We are going to build a relationship with the voice in your head so that she naturally softens and creates peace in your mind.
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Inside The Mindset Mentorship we will:
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→ Learn to recognize your inner critic and understand where she came from → Build compassion for her instead of fighting her
→ Practice giving yourself the same grace you give everyone else
→ Finally start enjoying living inside your own head
